Simple Seven Practices for 1% improvement in Life

Hi folks...

It's being long time! No.. No.. vveeerryy veeerrrry long time I have not updated my blogs.

How are you all doing?? Hope everything good around and happy. And hope everyone ate king of fruit's "Mango" and had some beautiful memories attached to it. I'm just consumed one alphonso mango and then started writing this. 

Now I'm back with the new blog. Let's have some mindfulness. 

Living happy and significant life is everyone's asking if not everyday atleast one's in their life span. Due to level of subconscious thinking 'things change' in our life. Being in right state of mind and having good rightful thoughts may be initial without guidance is difficult but once we slowly and steadily improve only 1% with help of Guru, it brings big shift in mind and then in life. 

In my life also in every instances if I just turn around and check, Guru's have come and changed me in big time. I'm very very grateful for them. Such guidance only have presently me and my life well. Since I'm mentioning about Guru, presently I'm following facilitator Nitya Shanti in YouTube. I'm referring his YouTube link here for your reference " https://www.youtube.com/c/NithyaShantiNow/featured ".

Following are seven simple practices which will help for 1% improvement in life:

1. Make time for prayer and reflection.
2. Read more books
3. Don't compare your life with others. You have no idea what their journey is all about.
4. Eat Breakfast like a king, Lunch like a prince and Dinner like beggar.
5. Exercise 30 minutes each day.
6. Drink 8 glasses of water each day.
7. Live with 3 E's - Energy  -Enthusiasm -Empathy

Thank you for reading.

Have a fantastic and fun day today.

Love you all.

Blessed Day. Take care and see you all soon.