Showing posts with label 2022. Show all posts
Showing posts with label 2022. Show all posts

Tuesday, May 10, 2022

Simple Seven Practices for 1% improvement in Life

Hi folks...

It's being long time! No.. No.. vveeerryy veeerrrry long time I have not updated my blogs.

How are you all doing?? Hope everything good around and happy. And hope everyone ate king of fruit's "Mango" and had some beautiful memories attached to it. I'm just consumed one alphonso mango and then started writing this. 

Now I'm back with the new blog. Let's have some mindfulness. 

Living happy and significant life is everyone's asking if not everyday atleast one's in their life span. Due to level of subconscious thinking 'things change' in our life. Being in right state of mind and having good rightful thoughts may be initial without guidance is difficult but once we slowly and steadily improve only 1% with help of Guru, it brings big shift in mind and then in life. 

In my life also in every instances if I just turn around and check, Guru's have come and changed me in big time. I'm very very grateful for them. Such guidance only have presently me and my life well. Since I'm mentioning about Guru, presently I'm following facilitator Nitya Shanti in YouTube. I'm referring his YouTube link here for your reference " https://www.youtube.com/c/NithyaShantiNow/featured ".

Following are seven simple practices which will help for 1% improvement in life:

  1. Make time for prayer and reflection.
  2. Read more books
  3. Don't compare your life with others. You have no idea what their journey is all about.
  4. Eat Breakfast like a king, Lunch like a prince and Dinner like beggar.
  5. Exercise 30 minutes each day.
  6. Drink 8 glasses of water each day.
  7. Live with 3 E's - Energy  -Enthusiasm -Empathy


Thank you for reading.

Have a fantastic and fun day today.

Love you all.

Blessed Day. Take care and see you all soon. 

Thursday, February 10, 2022

Nurture young minds, develop safety culture

Introduction:

As we all know that safety has become part and parcel of everyone life. Safety is utmost important and basic element in all sectors; it may be industry, health, home, food, automobile, electricity, sports etc. where it is not there? every field safety is much needed. Oh! Before going in details let’s first know what is Safety? As per dictionary ‘Safety’ is the condition of being protected from or unlikely to cause danger, risk, or injury. By simple words ‘Safety’ is state of safe or to be protected.

Now we have understood meaning of safety let’s further check what is culture? Culture is the ideas, customs, and social behavior of a particular people or society. In simple words again Culture is way of life.

If we combine Safety-Culture; it gives beautiful meaning “develop safe way in one’s life”. When we talk about an organization level the safety culture is the product of individual and group values, attitudes, perceptions, competencies, and patterns of behavior that determine the commitment of an organization's health and safety management.

One of the most interesting entities in this world that has remained undefined till today is young minds. No one identifies what really is going on in there and how it is going to be shaped when the kids grows up. A large percentage of young people’s talent, skills, characteristics, habits, and behaviors; hinges on how their mind-set’s were nurtured at the age of development.

The generation of each era treasures their very own and unique expressions, values, and mind-sets. This is where the crucial way of nurturing a twenty-first-century young mind comes in. So, now in this rapidly advancing era not only academic excellence matters, but also emphasizing on values of family, safety, etiquettes and everyday skills of life is important.

Times are changing and so is the survival style of people. The twenty-first-century era is the target of massive globalization, technological expansion, social maturation, and more.

In this overwhelming scenario, a group of population that is massively influenced in today’s time is the young minds of millennial. So along with professional & individual growth, proportionally growth towards safety culture is must. So I have jotted down further in this write-up some of the influential ways of nurturing young minds develop safety culture. Let’s understand one by one.

Loses occurred and causes due to lack of Safety Culture:

Globalization also affects the structure of workplaces, the way work is performed, and occupational safety and health. Hence intact workplace safety and health place is substantial important in every sector. When we check statistics/data of numbers of human loses happened due to lack of safety culture in recent past, numbers are in at very high note. This indicates that there is huge scope to create adequate safety culture. These human loses not only affects their own family but also creates huge negative impression on society and minds of young minds as well. Such loss may include physical injury, harm to property, psychiatric illness, or economic loss.

A work related negligence which results in illness or injury can not only put an employee job in trouble also impact their quality of life; it may also damage business’s productivity, finances and reputation- all of which can be difficult to recover from.

Because safety is such an important part of our daily lives, it’s important to nurture young minds of potential safety issues at all times and consciously act in safety’s best interest.

It’s easier said than done, of course. Daily responsibilities at work can often distract even diligent employees and decrease alertness. Employees who have been doing the same job for years are at an even higher risk because they’re less likely to consciously think about their actions. Repetitive tasks can switch on a person’s autopilot to the point they don’t need to put much thought into their work.

When this happens, safety becomes less of a daily thought until it’s brought back to the spotlight.

Without on-going awareness in young minds, when they attain their job, may begin to neglect safe practices in lieu of faster, more efficient methods. Taking a shortcut once with no negative consequences makes it easier to repeat those shortcuts and look for new ones – but safety leaders know it’s only a matter of time before those “efficiencies” result in an undesirable outcome.

Factors responsible for lack of safety culture:

It is very clear that negligence of safety measures and lack of awareness found root cause for lack of safety culture in young minds. So, let’s first start with primary part that is loses occurred due to negligence of Safety.

Negligence is the failure to adhere to the standards of behavior that the system puts in place to ensure the safety in one’s self. Someone who suffers loss caused by another's negligence may be able to sue for damages to compensate for their harm.

Now, let’s see second root cause of human loses that is lack of awareness. I feel this is very important reason for loss towards safety. Enriching knowledge with effectiveness, spreading across the learning across all the class of people especially in young kids is very essential. Especially in all workplaces young people starting their career a thorough understanding and awareness of health and safety are essentials, regardless of job role and industry. Where young minds are one’s absorbing fast when compared to others. So, relevant data’s through picturing, comic books, visuals (videos, various type of skits, drama), academic books, quiz, active training and many more ways it can be made familiar with. We shall discuss about this in next sections.

Safety awareness is absolutely essential in mitigating safety-related risks. Safety culture cannot be only in passive posters and occasional training sessions. It should be beyond this. Being constantly aware of how they’re operating at work and being able to recognize hazards is critical in mitigating safety-related risks. In short, creating on-going awareness is a huge part of building a successful safety culture.

Measures to be taken to develop safety culture in young minds:

Help young minds visualize safety; this is a commitment to be taken towards safety approaching matter from all angles by innovative development of safety plans. Below are five best ways to develop safety culture in young minds:

  •  Attack Root Causes of Accidents with Posters

Improve safety with just a little creativity. Yes, a well-placed poster can reignite interest in safety issues, especially if it’s eye-catching, fresh, and of course: relevant. One of the causes of injuries at work is when young minds aren’t aware that a danger exists. Posters can help with localized awareness of specific danger zones: consider a potential danger caused by an active machine.

  •  Use Humor for Safety Slogans

Encouraging a culture of safety is a lot easier when approach the matter from several angles. One of them can be humor. In fact, sometimes a few lines of humor may go a lot further than anything else if you’re trying to surround target audience with safety reminder slogans. If the voice in your head must ask “is this safe?” then it probably isn’t.

  • Choose and Create Your Visual Aids from a Marketing Perspective

Just as a marketer would do, consider audience when selecting visual aids for safety. Get inside their minds and assess current visual aids from that perspective. Keep things fresh by treating your safety visuals like revolving collections from a museum: switch them out for new ones when they become stale. Anything that grabs attention and keep everyone's mind on safety is beneficial.

  •  Visualize Your OHSA (Occupational Health and Safety Administration) Data

When teaching about EHS metrics, data visualization is essential because reaching people of different ages, educational levels, and styles of learning. While presenting OHSA data, you want to make sure all are responsive and alert—to save lives. Goal in reporting and presenting metrics in a visualized manner is to help maximize awareness, productivity, and connectivity with your young minds. New technologies can help young minds visualize strengths and weaknesses in day-to-day business operations.

  •  Communicate with Data

Using various forms of charts like Pie charts (to show the most common injuries on the job), Column charts (to show incident breakdowns by month or the number of Corrective Actions and Preventive Actions (CAPA) completed), Trend charts (to give insight regarding historical and current performance, and based on those points, management can make necessary changes) can empower to effectively communicate to young minds in EHS progress.

Dashboards: Combining all of metrics into a dashboard is another great way to illustrate organization’s progress. Setup an interactive dashboard to navigate and interact with different charts and KPIs. 

I would like to end this essay by telling recent incident, while I was traveling to Hosapete I saw very young boy may be of age 5 or 6 years, pillion rider in his father’s bike. They were turning right to overtake lorry ahead for them, I could witness the young boy at pillion seat was extending his right hand. I thought to myself young minds are developing safety culture.

Conclusion:

I feel that above said measures are strong points to nurture young minds and in near future there will be no wonder if young minds visualize safety in better ways and develops mindset towards safety culture. We will be soon witnessing best performing companies from the average performers. Many companies receive so many safety accolades and improve safety records year after year. We can assure there will be major transformation of people, employees, young minds towards safety approach and improve operational efficiency; preventing any incidents.

Thank you guys for reading.

Happy and have a great life ahead.

See you soon in next blogs. 

Till then take care and live life to Maxout.

Love you all💓

Sunday, January 23, 2022

Digital Vision Board of 2022!! Manifest| Live|

Hi Beautiful People!!!

Greetings!!!

Today's blog is about Vision Board. Yes friends, Vision Board. 

Vision boards are widely used tool for success of an organization or an individual. Many influential leaders use this to turn dreams into reality. Also known as manifestation. Well with a hard work added. 

What is exactly a Vision board? A popular life coach 'Zakiya Larry' puts it very simple has a visual representation of goals. These typically posture-sized visual contains all kind of images and text that represent something we're trying to accomplish. 

I personally started preparing vision boards from past four years (that means I have 4 sheets of vision board). It was all with newspapers, magazines, sketch pens, white sheet and fevistick with soft music in background along with some group of like-minded people. Recalling it was fun activity and childish experience. After this activity prominent speaker said look this physical vision board everyday. But ultimately I kept in my cupboard. 

Now era is all about digitization, so I came across one of very good digital platform called Canva (will discuss about this little later). And now I started preparing my digital vision board, why because this saves time compared to physical vision board and another major advantage is can be carried anywhere I go. Especially I have prepared and set it my desktop wallpaper and phone wallpaper.

What is all required to prepare Vision Board? 

  • Review the previous year goals and check what went right & what went wrong.
  • Sit and prepare plan goals for this year, ensure to include different aspects like learning goals, mental goals, physical goals, office goals, finance goals etc.
  • Look pictures from online with Google etc and dump the pictures in one folder
  • With digital platform collage all the pictures. 
  • Set picture has wallpaper to phone, laptop and desktop.
It is very easy to prepare with Canva. I will share you the link https://www.canva.com/ which will be helpful. Where they provide numerous design or templates for preparing Videos, Presentation, Instagram & Facebook post, Poster, Logo, Flyer, Desktop wallpaper, Your story, A4 document, Card, Resume, Facebook cover, Photo collage, Phone wallpaper, Business card, Invitation, Infographic, Banner, Menu, YouTube thumbnail, Planner etc.

Here are my vision boards for 2022: 

Computer Wallpaper

Phone Wallpaper
Final wallpaper with icons to adjust in my desktop

Thank you for reading.
Wish you all best year 2022.

Love you all💗

Take care of you and your family😷 Live life to Maxout. 

See you all soon again. Till then enjoy😎




Thursday, December 30, 2021

Interesting to know about coming new years 2022 & 2023!!

Hi friends,

Interesting message to know!!

This will be great reading.. and very powerful message to end the year 2021🙏🏼🙏🏼🙏🏼

Did you know, that as per Indian Panchang system, each year has a specific name? And that each name has a meaning? There are 60 names of years (Samvatsars). Each name replays after 60 years. The year typically begins in mid-April.

The year 2019-20 was named ‘Vikari’, that lived up to its name by being a ‘illness’ year!

The year 2020-21 was named ‘Sharvari’, meaning darkness, and it did push the world into a dark phase!

Now the ‘Plava’ year (2021-22) is beginning. ‘Plava’ means, "that - which ferries us across". The Varaha Samhita says: this will ferry the world across unbearable difficulties and reach us to a state of glory. And take us from darkness to light!

The year 2022-23 is named ‘Shubhkrut’, meaning that which creates auspiciousness.

Our Rishis and Munis could accurately predict when modern day gadgets and equipment's were non existent.

I just got this information and wanted to share with you guys.

Thank you for reading.

Live life to Maxout and Love you all💗

Have a great new year 2022 ahead.

Take care😷 and see you at next blog.

Wednesday, December 29, 2021

Ten Little Changes to do in the Year 2022!!

Namaste friends,

Welcome you to my new blog.

Happy Greetings!!

Hope all doing great.

New year is coming soon and I want to make our new year 2022 to have positive impact in our life. So I want to list out 10 changes to do in the amazing year 2022. You guys also can plan accordingly with reference to this.

Below highlighted are small changes that we (me & my wife) want to bring in our life. Here comes my first change: 

  1. Have Morning Routine: We will follow 5-10 minutes of Yoga, followed with sphere of silence. Drink water. Also will eat almond or sprouts daily. This will help to start our day right.
  2. Build a Habit: I will continue to write blogs consistently. I will watch TEDx talks or similar platform videos to improve English, financial & curriculum knowledge and understand life better. I will show gratitude to God daily. My wife will keep bed clean. This will build us internally strong.
  3. Celebrate: We are planning to urge life to celebrate for every little things in life. Example: new year, birthday's, anniversary, promotions, hike, new start-up, 100 followers in blog, new milestone, existing of life etc. This will help us happy life. 
  4. Boundary: Certain things which are not useful, need to say " No". So I have to check it out and tell gently for no for things which are not relevant for me or my growth. This will help for moving in right direction.
  5. Having space of compassion: I'm really looking for this to improve in year 2022. Since everyone is busy in their life with their target's, schedule etc. We will show kindness and tell thank you. I will show more care to people around who have touched my life. Give smile at people. This will create good gesture and gentleness. 
  6. Creating System: Creating system by itself looks like big task but if I can divide it by daily, weekly and monthly; looks so simple. So we are planning to do daily activities like learn daily new, sweep the floor, clean the wash room. Weekly: wipe the floor, dust the space and clean the cupboard. Monthly: Check the finance, clean and arrangement in kitchen. This will eventually build right. 
  7. Use Technology: Now in this era of world, automating certain things is very much required. This will reduce the stress level. So I'm planning to set a reminder for updating of my finance, go for digital payment, bills in digital platform.
  8. No Buy List: We almost have lot of similar things and keep buying it. So, year 2022 my no buy list are perfume, jacket, traveling bag, buckets. 
  9. Think Before Talk: Sometime there will be small little glitch in relations. So, we are planning to tell sorry before sleeping and next day will be fresh day. With new beginning, new start for the amazing day.
  10. Happiness List: This list will help to keep happy and focus on better day. Whenever required I will keep on adding the list. At this moment I remembered this - Drive/ ride a vehicle, Video editing, Watching comedy clip, Listen to music, Learning something new, Call a friend, Watching movie together, Traveling to new place, Eating fish, Going home, Writing blog.
This above small changes will make big difference in our life. Hope to give our best. I know year 2022 is going to be the best year of our life in terms of lot of happiness. 

Thank you guys for reading.
You all also plan for small little changes, I wish you all great days ahead and best financial year 2022. 

Live life to Maxout. Love you all💓.
Take care😷. See you all soon in next blog.
If you like the blog, follow the blog too😉.

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